When to drink coffee

morningcoffeeCoffee is a supplement, let’s face it it’s a drug. Many things we eat and drink have a chemical effect on our brains and nervous system. Taking that view it makes sense to determine when it is optimal to help us in our daily routine. Neuroscience blog has a good article on the best times to drink.

When I was a lad my parents always had a brewing pot of coffee (and a cigarette but that’s a drug best left out.) You know you like coffee so put a little research and let science help you to set the pattern that benefits you the most.

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